YOSH YENGIL ATLETIKACHILARNING JISMONIY SIFATLARINI RIVOJLANTIRISH

YOSH YENGIL ATLETIKACHILARNING JISMONIY SIFATLARINI RIVOJLANTIRISH

Authors

  • Zafar Abdilaxatov

DOI:

https://doi.org/10.5281/zenodo.20039981

Keywords:

yosh yengil atletikachilar, jismoniy sifatlar, tezkorlik, kuch, chidamlilik, chaqqonlik, egiluvchanlik, sport mashg‘uloti, pedagogik texnologiyalar, anatomik-fiziologik xususiyatlar, jismoniy tayyorgarlik, yengil atletika.

Abstract

Ushbu maqolada yosh yengil atletikachilarning jismoniy sifatlarini rivojlantirishning nazariy
va amaliy jihatlari tahlil qilinadi. Yengil atletika sport turlari ichida eng ommabop va universal yo‘nalishlardan biri
bo‘lib, unda muvaffaqiyatga erishish sportchilarning tezkorlik, kuch, chaqqonlik, chidamlilik hamda egiluvchanlik
kabi asosiy jismoniy sifatlarining uyg‘un holda rivojlanganligiga bog‘liq. Maqolada yosh sportchilarning anatomikfiziologik
xususiyatlari, ularning jismoniy sifatlarini rivojlantirishning pedagogik tamoyillari, shuningdek, samarali
mashg‘ulot metodikalari yoritiladi

Author Biography

Zafar Abdilaxatov

Samarqand iqtisodiyot va servis instituti,
“Jismoniy madaniyat” kafedrasi dotsent v.b

References

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rivozhlanish-darazhasini-ani-lash-b-yicha-nazorat-tkazish

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13. Yugurib kelib uzunlikka sakrovchi 15-16 yoshli yengil atletikachilarni sport mashg’ulotlarida maxsus

mashqlar orqali kuch sifatini oshirish. Zenodo, 2023. https://zenodo.org/records/7591331

14. Jamilova M. 10-12 yoshli yengil atletikachilarda chidamliliklar rivojlantirish uslublari. Modern

Science and Research, 2025, 4(12), 47–50.

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Published

2026-04-01

How to Cite

Abdilaxatov , Z. (2026). YOSH YENGIL ATLETIKACHILARNING JISMONIY SIFATLARINI RIVOJLANTIRISH. GREEN ECONOMY AND DEVELOPMENT, 4(4). https://doi.org/10.5281/zenodo.20039981
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